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I AM Yoga Therapy
I AM Yoga Therapy is a deeply integrative, body-centered approach that supports healing on all levels, physical, emotional, mental, and spiritual. Rooted in the principle that your body already knows how to heal itself, this work helps remove the barriers to natural energy flow, allowing you to reconnect with the wisdom and wholeness that’s already within you.
Unlike traditional yoga, this is not about doing more, it’s about coming home to yourself, gently and with compassion. There’s nothing to fix, no effort to make, just space to be with what’s true. From this place, profound shifts can occur.
What Is I AM Yoga Therapy?
It’s a guided experience of presence, deep rest, and embodied transformation.
Through supported postures, intuitive touch, breath awareness, and reflective dialogue, you’re invited into a space where tension can unwind, emotions can move, and insight can arise naturally. The nervous system calms, the body softens, and healing unfolds from within. Yoga Therapy works by helping to release energy blocks in the body, whether mental, emotional, or physical. It addresses symptoms at their root cause, releasing excess tension and creating an environment for optimal healing.
Please watch the following video for deeper understanding of this powerful practice.
Why Book a Session?
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You’re living with physical pain, illness, or chronic health conditions and want to support your body’s healing gently and holistically.
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You experience psychosomatic symptoms like fatigue, digestive issues, tension, or anxiety and want to address the root through the body-mind connection.
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You feel stuck, emotionally, physically, or mentally and are looking for new insight or release.
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You’re recovering from stress, burnout, trauma, or transitions and need a safe, grounded space to land.
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You crave rest, the deep, healing kind that helps you reset.
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You’re on a spiritual or self-awareness path and want to connect more deeply with your inner Self.
Session Pricing
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Session of (90 minutes): 100€
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Session of (75 minutes): 80€
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3-Session Package: (75 minutes 200€) - (90 minutes 250€)
Sessions available in-person or virtually.
I offer a limited number of spots each month, please reach out if cost is a barrier. This work is for everyone who feels called.
*No prior yoga experience needed. Just a willingness to slow down, listen within, and be supported.
